Benefits of Magnesium:
- Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*
- Promotes bronchial relaxation*
- It’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm*
- Helps relax smooth and skeletal muscle*
- Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*
- Supports insulin sensitivity*
- Is a cofactor for enzymes involved in cellular energy production*
- The glycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter*
Features of Thorne’s Magnesium Glycinate:
- Decreased laxative effect compared to other magnesium formulations because the glycinate form is a true chelate that completely envelopes the magnesium
- Also available as a powdered formula in individual single-serving stick packs or a 60-serving jar
