B-Complex #6 includes essential B vitamins. Its extra B6 is
important for neurotransmitter synthesis, which is essential for healthy stress
response and mood support.* It can also help modulate fluid retention.* Most B
vitamins, with the exception of vitamin B12, are not stored in the body;
consequently, they must be acquired daily from the diet in order to maintain
optimal health.* Thorne's B-Complex #6 contains an optimal balance of essential
B vitamins with extra vitamin B6. B-Complex #6 contains thiamine (vitamin B1),
riboflavin and riboflavin 5'-phosphate (vitamin B2), niacinamide (vitamin B3),
pantothenic acid (vitamin B5), pyridoxine and pyridoxal 5'-phospate (vitamin
B6), methylcobalamin (vitamin B12), methyl-folate (5-MTHF), and biotin.
Although each B vitamin is chemically distinct, they often work together in
various biochemical functions throughout the body – from cellular energy
production, to healthy red-blood-cell formation, to healthy neurological
function.* B-Complex #6 offer both pyridoxine and active pyridoxal 5'-phosphate
to support brain function through neurotransmitter synthesis and neurological
function through the formation of the myelin sheath surrounding nerve cells.*
B6 can also help relieve the symptom of mild fluid retention and support a
healthy mood in individuals with premenstrual syndrome (PMS).* NSF Certified.