Overview
Epicatechin is a flavanol compound naturally found in cocoa, green tea, and berries. It has been studied for its ability to neutralize free radicals, promote nitric oxide (NO) production, and support healthy muscle physiology.
By reducing oxidative stress and encouraging efficient blood flow, epicatechin helps maintain overall cellular health.* Early research also suggests it may influence pathways involved in muscle growth, recovery, and performance, making it of interest for those focused on exercise adaptation and longevity.*
Key Benefits
Muscle Growth & Recovery –
May support protein synthesis and influence myostatin pathways, aiding muscle development, repair, and performance.*
Healthy Blood Flow – Encourages nitric oxide (NO) production, which helps relax blood vessels and promote circulation.*
Antioxidant Support – Neutralizes free radicals and supports the body’s own antioxidant enzymes (SOD, catalase) to help with oxidative stress.*
